Geriatric physical therapy focuses on improving mobility, strength, and quality of life for older adults. It addresses age-related conditions like arthritis, osteoporosis, balance disorders, and chronic pain. Therapists develop personalized programs to enhance flexibility, build muscle strength, and improve balance, reducing the risk of falls. Techniques may include resistance exercises, gentle stretching, and gait training to restore functional independence. Education on posture and proper body mechanics is vital for daily activities. This specialized therapy empowers seniors to maintain their autonomy, manage pain, and enjoy an active lifestyle, promoting overall physical and mental well-being as they age gracefully.